THE TRAINING COURSE

This four week heels technique course is for anyone who wants more than just choreography.

Back for a third intake with a new teacher, this course builds progressively each week, covering foundations, floorwork, technical control and performance quality. You’ll develop strength, alignment and clean execution so you feel stable in your heels and confident in your presence.

It’s about building control and precision that carries through everything you do, finishing with a commercial heels focus that brings it all together.

CHOOSE THE BITE COURSE ABOVE.

Course led by the amazing Jess Rosalie!

✺ Frequently asked questions ✺

  • No. This course is open to anyone who wants to build proper technique. Whether you’re brand new or already dancing, we focus on foundations that improve balance, control and confidence in heels.

    We recommend dance heels with ankle support and a secure fit. If you’re new, start with a lower heel height so you can focus on technique safely. We’ll guide you in the first class if you’re unsure.

  • This is a structured four week training course, so enrolment is for the full programme. Each week builds on the last, which is how we create real progress rather than just learning routines.

  • All sessions take place at Kinetic Studio, 18–20 Lorne Street, Auckland CBD.